Sunday Funday Detox Day

Updated: Nov 13, 2018

As I was trolling #groupon a couple of weeks ago, I came across a #cleansing #spa . When I looked at the offer it intrigued me. While I’ve had #colonics before , Clean Start Cleansing offered many more options to #detox the body . Having been drugged up for the past two months due to complications related to having my wisdom teeth extracted, I figured some detoxing may be a good idea.

The name speaks for itself!

I decided to purchase the Groupon for three services . I mean what else is there to do on a Sunday in #miamibeach ! In addition to services, they offer a vast amount of supplements and "do it at home" cleansing options. https://www.cleanstartcleansing.com/

Immaculate! You could eat off the floor, literally!

I started off with the #footdetox

Through meridian points and the pores in the soles of our feet, the Ionic Foot Detox helps to release blockages or contaminants in our bodies.

You can actually see the toxins being released as the color of the water changes. Kind of gross but interesting nevertheless. After soaking my feet for 30 minutes the practitioner analyzed my health based on the color and what she saw in the water. She saw that I had food sensitivities and tight joints and muscles. I know the foot detox did something because the next day my pee was completely clear ? #tmi? Just trying to be informative ! #themoreyouknow

You can see on the top left the color of the water when I started, bottom right was the final result, YUK :(

Next was the #infrared #sauna I entered the Infrared Sauna Capsule which offers many of the health benefits of a regular sauna, just more intense. After the 30 minutes I was drenched so I’m confident that I sweat out loads of toxins. Many claim that Infrared saunas aid in weight loss, lowering of blood pressure, improved circulation, pain relief, and skin purification. I did feel purified after the 30-minute session.

Infrared Sauna, I'm melting!

Now for the grand finale , the #sensory #deprivation #float #pod . Since I was jonesing for a trip to the #deadsea in #israel, I figured the Float Pod would serve the purpose and I didn't have to get on a plane to float away my stress .

Float Pod, Not as scary as it looks for us claustrophobics, and oh so worth it!

I’m not gonna lie, when I set my eyes on the pod the first thing I said was “Um, do I have to close that thing completely “? Her response was “YES, that is how you get the full effect “. OK .. I decided to just go for it.

The pod is filled with Epsom Salt which not only makes you float, it is filled with magnesium and therefore great for your muscles. I never thought I’d last the hour. After ten minutes I was so relaxed, I almost fell asleep.

One mistake was wearing a bathing cap. Aside from the fact that it was useless, it was restricting. The pod experience is most enjoyable when there is nothing between you and the water. Your stress literally dissolves into the water. I can’t wait to do this again. It was my favorite part of the day .



The pod experience even beat out the after-party shopping, I did at Sawgrass Mills Outlets afterwards. Did some damage at #Coach. All in all a perfect Sunday! Thanks Clean Start! https://www.cleanstartcleansing.com/ #notsponsored

When you can't decide which bag you like best #oopsididitagain #shopaholic

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