I am an emotional eater. When I experience any emotion, I eat. I eat when I am happy, I eat when I am sad. I eat when I am bored, I eat...

I was inspired to write this Blog after sharing some retail therapy I experienced on Black Friday. Saks off Fifth was having a “Buy one,...

We are facing challenging times. While this Pandemic will end soon, life challenges will continue. I believe that what I am about to put...

Ahhh... the age of technology. How great is it that you can just sit in the comfort of your home and chat up hundreds of singles in your...

If you are what one would define as a #gymrat, or someone who willingly wakes up at 5am to work out, you probably will not be able to...

Believe it or not, I suffered from severe acne from my teens into my early adult years . I visited dermatologists regularly , went on...

First came my biggest hit “ All the Single Ladies”. Then came ”Traveling Solo”. Since these two blog posts were so well received, I...

It started at Le Zoo in Bal Harbour. I had become friends with Maricela, the girl who represents the owner of the apartment I am renting,...

Due to the overwhelming reaction I received from a previous blog, “All the Single Ladies“ I decided to write a follow up and will be...

Many of you may have read my previous #blog post, “Plumping the Punim with PRP,“ about the #prp #microneedling #facial, that I tried out...

This one is dedicated to all my single sisters, especially those who have never been married or had children. I know some of this may...

I stumbled upon this gem located in the Turnberry Isle resort during #miamispamonth and I have become a regular at âme Spa & Wellness...

As I was trolling #groupon a couple of weeks ago, I came across a #cleansing #spa . When I looked at the offer it intrigued me. While...

So what is hair Botox? It's not what you think. No, they do not inject hair follicles with Botulism. Nor do they apply a botulinum toxin...

The Fontainebleau Hotel has been a fixture on Miami Beach since 1954. It remains as one of the oldest, most iconic and luxurious hotels...

So anyone who knows me knows I’m intrigued by anything #beauty related , any new treatments , products etc . In other words a self...

On behalf of all my fellow #poleaddicts , I felt it was time to clear up many of the misconceptions many have about #polefitness. No...

I discovered The Carillon Miami Beach Spa and wellness resort during Miami Spa a year ago. If you live in Miami and don’t know what...

What if I told you you can wake up in the morning looking bright eyed and refreshed? You can feel confident being seen out in public with...

Since I was a kid I have been #obsessed with scents. One of my friends used to say "you must have been called smelly when you were...